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Rest Recover Rejuvenate

Enhancing your well-being, restoring balance, and revitalizing your body with the latest technology and personalized care.

Experience the perfect blend of modern techniques and relaxation to help you feel renewed and recharged.

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    Nourish your Body & Mind

    Experience complete wellness with the latest in recovery technology and personalized care from our expert team, including myotherapists.
    Our Port Melbourne location is designed to nurture both the body and mind, offering a peaceful space for anyone seeking relaxation and rejuvenation. Whether you’re looking to ease tension, promote recovery, or simply unwind, we provide a sanctuary for full-body and mind recovery.

    We offer a diverse range of wellness services in Port Melbourne, designed to rejuvenate your body and mind.

    Interested? Click to view all of our services.

    Reviews

    Absolutely love this place, I love it that much that I’ve incorporated it into my daily routine. No better way to either start or finish the day.

    AARON W.

    My experience at My Recovery Lounge was a very enjoyable one, Jason guided me through my first hot and cold therapy session. I would highly recommend this business to others.

    STRENGTH GROUP TABS
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