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Rest Recover Rejuvenate

High-tech sports recovery centre in Port Melbourne improving wellness, replenishing strength and boosting your capabilities through leading innovation.

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    Recovery Lounge ice bath

    Elevate your Body & Mind

    Stay on top of your game with the latest in technology and quality care from a highly trained team including myotherapists. Our recovery center in Port Melbourne has been created with overall wellness in mind, designed for professional and enthusiastic athletes to rest easier, recover better and feel more rejuvenated.

    We offer a wide array of services in Port Melbourne aimed at simplifying your life

    Interested? Click to view all of our services.


    Absolutely love this place, I love it that much that I’ve incorporated it into my daily routine. No better way to either start or finish the day.

    AARON W.

    My experience at My Recovery Lounge was a very enjoyable one, Jason guided me through my first hot and cold therapy session. I would highly recommend this business to others.